Thrive is celebrating 7 fantastic years in business! Happy birthday to us! It’s been great, and I wanted to share a little about myself and our practice. My name is Jenn, and I’m the founder of Thrive Therapy, Inc., and a therapist here. Thrive was born in the spring of 2018, as I was desperately … Read more
Christina brings both experience and warmth to our practice at Thrive. With her remarkable ability to forge immediate connections, she creates a comforting presence for everyone she works with. What makes Christina special is her gift for providing not just a safe landing place, but also cultivating an environment where change and growth can flourish … Read more
At Thrive Therapy, we’re delighted to introduce you to Dr. Marcy Meyer, a new therapist and valued member of our clinical team who brings warmth, experience, and expertise to our practice. A Genuine Connection From the moment you meet Marcy, you’ll notice her comfortable demeanor and genuine approach. She is a therapist with a natural … Read more
Living in New York can be an exhilarating experience. However, it can also be challenging, especially for those who have faced trauma and are living with post-traumatic stress disorder (PTSD). In a city that never sleeps, seeking help for PTSD might seem like an overwhelming task. Fortunately, online PTSD therapy has emerged as a lifeline … Read more
I was recently asked how I have the experience I do providing CPT, and my answer is always the same: it was expert consultation for over 11 years! I began as a new therapist in a PTSD clinic at the VA, and we ran both residential and outpatient programs where CPT was delivered regularly. Trauma … Read more
So much information online (and on this website) speaks to Post-Traumatic Stress Disorder, or PTSD, its symptoms, the toll it takes, the pain it causes, and the relationships it can ruin. PTSD is a disorder that worsens over time and is exhausting. However, PTSD is a treatable condition and I’d like to talk about some … Read more
Healing Through Screens: The Power of Online Trauma Therapy In today’s fast-paced, digitally connected world, the boundaries of therapy and healing have expanded beyond the confines of traditional face-to-face sessions. Online trauma therapy has opened up new avenues for individuals to seek help, share their stories, and embark on a journey of healing from the … Read more
Benzodiazepines, PTSD, and Anxiety Benzodiazepines are a class of medications commonly prescribed for the management of anxiety disorders. Sometimes, they will also be prescribed for post-traumatic stress disorder (PTSD). They can provide temporary relief from symptoms. However, it is crucial to understand the potential negative impacts associated with long-term benzodiazepine use. Today, we explore the … Read more
Years ago, as a client and I were wrapping up a pretty intense therapy session, she asked, “How do you do this? How do you listen to some of the worst moments of people’s lives day after day? Don’t you get burnt out?” I talked with her about the importance of self-care, setting good boundaries, … Read more
For those of us working in the trauma world, specifically those of us who treat Post-Traumatic Stress Disorder (PTSD), there are a few Evidence-Based Practices that rise to the top as the gold standard of treatment. Unsurprisingly, these fall under the broader Cognitive Behavioral Therapy (CBT) umbrella. They include both Cognitive Processing Therapy (CPT) and … Read more